Tuesday, April 25, 2006
PRACTICE SAFE LUNCH. Use A Condiment...Sparingly!
It's great to give your food a little more "umpth", but be careful with those condiments. You could be adding too much sodium, extra fat and actually taking away from the great flavor of the food you're eating.
Do you remember that cartoon "Don't Drown Your Food" that Louis sang on Saturday mornings who taught us about nutrition? Go Here and click Don't Drown Your Food on the page