Showing posts with label bok choy. Show all posts
Showing posts with label bok choy. Show all posts

Sunday, May 20, 2007

Bok Choy, I wish I liked it.

I tried to like it...

I saw this recipe on Healthy Appetite with Ellie Krieger. It looked really good and the health benefits of bok choy, including lots of calcium, enticed me to try it. I'm not sure if I didn't like the recipe or if I just don't like bok choy. I'd like to give it another chance, so if you have any really good recipes let me know.

Sesame Stir-Fried Chinese Greens

Copyright, 2006, Ellie Krieger, All rights reserved

2 teaspoons canola oil
2 pounds baby bok choy
2 tablespoons low-sodium soy sauce
1 tablespoon rice wine vinegar
2 teaspoons toasted sesame oil (I didn't have any so I omitted it)
1 tablespoon toasted sesame seeds

In a wok or large frying pan heat the oil over high heat until very hot. Add the bok choy and stir-fry until they begin to soften slightly, 1 to 2 minutes. Add the soy sauce, vinegar and sesame oil and cook until just done, 1 to 2 minutes longer. Sprinkle with sesame seeds and serve.